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Is Eating Raw Basil Good For You? [Solved]

A: Yes, small amounts of basil can be consumed daily. It has several health benefits when consumed in moderation. It helps fight oxidative stress, depression and inflammation in the body. Having antioxidants and anti-bacterial properties, basil helps maintain skin health, boosts digestion and detoxifies the body.14 Jul 2022

8 Health Benefits of Basil

Basil

Amazing Health & Nutritional Benefits Of Basil | Dr.Berg

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Eating Raw leaves Basil herb

Eating raw basil