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What Foods Cause Dizziness? [Solved]

Food rich in sodium like soy sauce, chips, popcorn, cheese, pickles, papad and canned foods are to be avoided. You may replace your regular salt with low sodium salt as sodium is the main culprit in aggravating vertigo. Nicotine intake/Smoking. Nicotine is known to constrict the blood vessels.

Foods & Diet to Help With Your Vertigo | Vertigo and Dizziness Relief

We’ve talked a lot about

12 Causes of Dizziness

This video goes over 12 different but common

Eat This, Not That! Eat These Foods to Reduce Vertigo Symptoms

So you’ve got